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Are there specific recommendations in Ayurveda for cancer survivors regarding lifestyle and diet?

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Are there specific recommendations in Ayurveda for cancer survivors regarding lifestyle and diet?

QuestionsCategory: cancerAre there specific recommendations in Ayurveda for cancer survivors regarding lifestyle and diet?
Preethi asokan asked 8 months ago
A person who had a cancer diagnosis often referred to as ‘cancer survivor’ and ‘survivorship’ refers to exchange of life experiences and challenges during the cancer diagnosis and treatment. There are special recommendations for cancer survivors in ayurveda even after the treatment and cancer care for not recurrence of cancer 
  • Following a proper diet with adequate amount fruits and vegetables which give us antioxidants to reduce oxidative stress
  • Routine daily  body rhythmic activities is to be implemented such as consistent wake up and sleeping time, spending time in gardens, parks to get recreation of personal joy
  • Routine yoga and meditation session has to be incorporated in schedule for better flexibility, and activeness of the body
  • Pranayama breathing exercises is to be followed for better functioning of the body by providing the enormous oxygen to the body
  • Quality of life activities is to be enhanced for the wellbeing of the cancer patients 
  • Consuming herbal teas, decoction and other ayurvedic herbs such as turmeric, ashwagandha and brahmi can improve the lifestyle activities 
  • Having ayurvedic massage with medicinal oils to improve the whole body purification process.
 These are the recommendations from ayurveda by which the cancer survivors improve their lifestyle activities for a healthy well being.    

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