Dengue Fever 

Best Foods for Dengue Fever Recovery

Boost Your Platelet Count

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As per WHO, around 5 million dengue cases and 5000 deaths are happened across worldwide. 

Important Statistics 

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Platelet count declined to 20,000 - 40,000 compared to normal range of 1.5 lakhs to 4 lakhs.

What Happens in Dengue? 

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Omega-3 fatty acids, vitamins like B12, C, and K and minerals like iron rich diet is good for Dengue.

Diet Requirements  

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Taking Papaya soaked water and Papaya leaves juice with honey for two times a day is beneficial for speedy recovery.

Papaya Juice  

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Good amounts of electrolytes makes us hydrated and rejuvenates our body.  

Coconut Water  

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Increase our blood platelet count helps in fast recovery.  

Pomegranate  

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Herbal tea with ginger, garlic, pepper, cinnamon, cardamom, mint and lemon can help in recovery.  

Herbal Tea 

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Rich probiotic bacteria in yogurt increase our gut microbiome helps in dengue recovery.

Yogurt  

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Search and destroy mosquito breeding areas  Self protect from mosquito Bites  Seek consultation    Support fogging in outbreak area Sustain hydration 

Follow 5S strategy 

Preventive Steps  

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