Turmeric is known for curcumin, a powerful compound that deals inflammation and may reduce cancer risk.
Ginger aids in digestion and has anti-inflammatory properties that can help deal cancer growth.
Garlic boosts immunity and contains sulfur compounds that may help deal cancer development.
Cinnamon has antioxidant properties that can protect cells from damage linked to cancer.
Cayenne pepper contains capsaicin, which may slow the growth of cancer cells.
Add these spices to your daily meals to boost flavor and support your body’s defense from cancer.