Top 5 Superfoods For Colorectal Cancer Dealing

Broccoli: Powerhouse

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Berries: Defense

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Garlic: Protector

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Whole Grains: Fiber

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Green Tea: Shield

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Top 5 Superfoods For Colorectal Cancer Dealing

Broccoli: Powerhouse

Broccoli is a colorectal cancer superfood because to fiber and antioxidants. Sulforaphane deals harmful cells.

Berries: Defense

Antioxidant fruits include berries in general which minimize colon oxidative stress and deal colon cancer.

Garlic: Protector

Garlic sulfur compounds help cancer. Regular ingestion reduces colon cancer risk by reducing inflammation and mending cells.

Whole Grains: Fiber

Brown rice, oats, and whole wheat include digestive-friendly fiber. They improve stool color and frequency and deal poisons that cause colorectal cancer.

Green Tea: Shield

Polyphenol-rich green tea is antioxidant and anti-inflammatory. A daily cup of green tea work free radicals, lowering colon cancer risk.

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