Black pepper's piperine is a very potent antioxidant that, among other things, helps protect body cells against free radicals.
Regular consumption of black pepper assists in the relief of inflammatory conditions since it contains anti-inflammatory compounds that have been mostly identified as those most likely responsible for this effect.
By the production of enzymes that digest food, it helps the digestive functions and also the absorption of nutrients.
Piperine in black pepper is the main reason for the body to take more essential nutrients and health-promoting plant compounds.
The research findings indicate that black pepper exerts neuroprotective effects, therefore, it sustains memory and general cognitive health.
The biologically active compounds in it stimulate immune cells thus the body becomes less vulnerable to infections.
The research works evidence that piperine in black pepper can slow down the cancer cells proliferation and also invite cancer cells to die.