Vitamin D-Rich Foods
Role in Dealing Certain Cancers
Fatty Fish
Salmon, mackerel, and tuna are rich in Vitamin D, which may help reduce the risk of colorectal, breast, and prostate cancers.
Fortified Foods
Milk, orange juice, and cereals fortified with Vitamin D contribute to cancer dealing by enhancing immune function.
Egg Yolks
Egg yolks are a good source of Vitamin D, potentially lowering the risk of breast and colon cancer.
Mushrooms
Maitake and shiitake mushrooms naturally contain Vitamin D, helping protect from prostate and breast cancers.
Cod Liver Oil
Cod liver oil is rich in Vitamin D and may lower cancer risk through its anti-inflammatory impacts.
Dairy Products
Vitamin D-enriched dairy products like yogurt and cheese support overall health and may reduce the risk of certain cancers.
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