Traditional Summer Drinks  to Beat the Heat

Hot Summertime! On the long hot summer days, you can drink a wide variety of drinks that will keep you hydrated and help lower your body temperature.

Green Mango Drink        (Aam Panna)

The green mango drink Aam Panna is made of the unripe fruit of the mango tree  Cool and refreshing, and rich in energy destroys body heat.

Buttermilk (Chaas)

Butter milk or chaas is a drink with yogurt, which is used to soothe and calm the stomach in hot summer seasons.

Lemon and Water  (Nimbu Pani)

The lemon and water (nimbu pani) is an excellent beverage to restore lost fluids and cool down in the summer.

Sugarcane Juice

High in glucose will give you energy and keep you cool on hot summer days.

Tender Coconut Water

Tender coconut water is rich in electrolytes, an excellent source of hydration maintaining the body hydration without overloading

Summer drinks are simple to prepare and can be made with natural ingredients to make you stay cool and healthy in the coming hot summer months.