Foods That Can Damage Your Liver Permanently

Introduction

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Daily Alcohol, Even “Moderate”

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Heated oils again and again produce poisonous substances that pierce holes in the walls of liver cells and ignite unstoppable inflammation.

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Hiding Fructose and Sweet Drinks

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Charred and Processed Meats

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Trans Fats

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Moldy Peanuts, Corn and Spices

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Conclusion

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Foods That Can Damage Your Liver Permanently

Introduction

Your liver is silently turning scar tissue by certain foods you eat every day - here are the worst ones.

Daily Alcohol, Even “Moderate”

Each alcoholic beverage forms acetaldehyde that sticks itself to liver proteins and gradually substitutes healthy tissue with hard scar.

Heated oils again and again produce poisonous substances that pierce holes in the walls of liver cells and ignite unstoppable inflammation.

Reheated Cooking Oil and Fast Food

Hiding Fructose and Sweet Drinks

Canned juices and candies, soft drinks are swamping the liver with fructose which immediately converts to fat droplets within liver cells.

Charred and Processed Meats

The liver is forced to combat cancer-causing chemicals with high-heat grilling, as well as nitrate-cured meats, daily.

Trans Fats

Found in many baked goods, trans fats can cause inflammation and promote liver fat accumulation.

Moldy Peanuts, Corn and Spices

Unseen aflatoxin mold toxins slip quietly into DNA within liver cells and are among the cancer stimulating factors known to exist.

Conclusion

A cut in these five things will give your liver time to heal itself; retain them and the injury may become permanent.

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