punarjan ayurveda hospitals

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Foods That may Increase your Risk of Cancer

diet plays a role in cancer risk

Certain dietary choices have been associated with an increased risk of cancer. It's important to note that while diet plays a role in cancer risk

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Consumption of processed meats, such as bacon, sausage, hot dogs, and deli meats, has been linked to an increased risk of colorectal cancer.

Processed Meats

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Diets high in sugary drinks have been linked to an increased risk of certain cancers

Sugar-Sweetened Beverages

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Junk Food

Highly processed foods, which often contain additives, preservatives, and artificial colors, have been associated with an increased risk of cancer.

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Alcohol

Heavy and regular alcohol consumption is a known risk factor for several cancers

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Excessive Salt

High salt intake, often found in processed and salty foods, has been linked to an increased risk of stomach cancer

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Unwashed fruits and vegetables

Unwashed fresh fruits and vegetables, especially leafy vegetables that can hide dirt and other contaminants

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Raw Meat

Raw or undercooked meat and poultry foods can increase risk of certain cancers

Adopting a healthy lifestyle, including regular physical activity, avoiding tobacco, and limiting alcohol intake, can further contribute to reducing the risk of cancer.