How can I reduce the risk of endometrial cancer?

Healthy Weight

[{"selector":"#anim-d30b084b-7e95-4453-9487-06045877e931 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ffb19de8-5ed0-4232-9f69-0ae3d3471fca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14bcdad8-fd03-49fa-b37a-27d0e304e959","keyframes":{"transform":["translate3d(-122.30215%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e55f4319-039f-444d-b834-e5e326765142","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f059aa99-7025-4201-87ca-5288abf5eff1","keyframes":{"transform":["translate3d(105.42170%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Hormonal Contraceptives

[{"selector":"#anim-2c4896ba-dec1-4bb8-9216-fc65b1f14ef8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-13.991179761414791%, -13.116731399877258%) scale(1.381679389312977)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4a76aa07-c590-4e0f-b60e-525366dd541d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cedd81c-0299-4e98-8104-5a642c558a6d","keyframes":{"transform":["translate3d(-122.30215%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9583c30-1a2b-4dd3-93c4-ebb35b8454cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df1580ed-48bf-4c4c-9efa-84bfadfb00a6","keyframes":{"transform":["translate3d(105.42170%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Regular Physical Activity

[{"selector":"#anim-d22c533a-ca75-4f81-b884-b4f5dcef5bda [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(5.645121518625901%, -3.4982106051799517%) scale(1.4098360655737705)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ce799942-e343-49c5-9eb5-4a695a694ef7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5daf60fd-0bf8-4586-b734-a9c44c8ba770","keyframes":{"transform":["translate3d(-122.30215%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b251a5a2-42ff-4b08-90bf-ecae9fbb50ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4401d55d-13bb-4e0a-9fb0-e7368d05c575","keyframes":{"transform":["translate3d(105.42170%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Pregnancy and Breastfeeding

[{"selector":"#anim-9c8c87c0-05ef-43b4-bd41-38f18a64c442 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.6753112490374402%, -21.008402019469084%) scale(1.4201680672268908)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-20cd2e85-080a-4c55-996c-a76398a849f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77f47ebc-a692-4cf2-a74b-faf3a29f325e","keyframes":{"transform":["translate3d(-122.30215%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cda6167d-78f5-4d58-bec1-18dc4efdfde3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-184b4a5e-d281-4a49-940b-49401ed015b1","keyframes":{"transform":["translate3d(105.42170%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Hormone Replacement Therapy

[{"selector":"#anim-a0d0173c-b555-480e-b1cf-3e6f55c40ffe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -17.09916746569525%) scale(1.403225806451613)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-25a998a1-8fa1-4983-9d2e-de5ddb56ca24","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbc557e8-3222-4a32-87ca-7a6de1d07c02","keyframes":{"transform":["translate3d(-113.48315%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb139bd8-68bd-431e-8337-787a8f4d469d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f33592fc-7fb2-4852-8c2c-c5308e73cca8","keyframes":{"transform":["translate3d(109.63855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Balanced Diet

[{"selector":"#anim-056fae2a-d1be-42be-8f77-55af098505f9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e58923da-ef00-478c-ae98-ea244528e134","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eed67133-35c8-49ee-bb28-f5a0d3775c94","keyframes":{"transform":["translate3d(-117.26619%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20902a9f-d022-413a-af14-f7293222c2fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7e3a51b-a2ac-44a3-8e4d-a02db33f7b34","keyframes":{"transform":["translate3d(109.63855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Family History

[{"selector":"#anim-051f4f10-6063-4159-8b2a-171b13fbf613 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(20.491803278688526%, -20.46004795294377%) scale(1.4098360655737705)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d2db7caa-c480-4cc5-8602-f3eff7c65e9c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21fdc3fa-4b39-4fc6-b1b6-da9a7f1c2623","keyframes":{"transform":["translate3d(-117.26619%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96cfa098-7d1b-4572-896e-1448fc1eec2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08f83611-0e1a-4cb7-abd1-3e6e88a404f1","keyframes":{"transform":["translate3d(109.63855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

How can I reduce the risk of endometrial cancer?

Healthy Weight

better management of one’s weight has general positive impacts on hormone balance and cancer dealing.

Hormonal Contraceptives

Using birth control pills can actually reduce the risk of contracting endometrial cancer by a large margin.

Regular Physical Activity

Physically active people are usually not obese and research has indicated that physical activity reduces the likelihood of cancer.

Pregnancy and Breastfeeding

Childbearing and breastfeeding could lower estrogen levels which in turn lower the development of cancers.

Hormone Replacement Therapy

Talk with your doctor about the possibility of starting combined hormone therapy to offset dangers of estrogen only therapies.

Balanced Diet

This study, a diet low in animal fat and rich in fruits and vegetables may considerably reduce the risks of endometrial cancer.

Family History

Knowledge of your genetics can help deal or catch endometrial cancer early by knowing what to avoid and what tests to take.

Other stories

Daily Routine Tips for Kidney Cancer

Brain Health Nutrition

10 Easy Ways to Control Your Eating